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SOMARETI: Performance Training is a unique, yet sophisticated training system that unifies the Mind, Body & Spirit to achieve mental & physical excellence.  Integrating ancient principles into modern day application, this methodology combines martial arts fitness, neuroscience, breathing meditation and cutting edge nutrition to challenge people of all fitness levels – from beginners looking to establish a solid training foundation, to the advanced trainee looking to forge a fit & powerful physique.

WHAT IS SOMARETI?

SO M A R E T I / so·mah·rê·tee /
Translated from ancient Greek meaning “body excellence”, is a modern yet ancient philosophy; combining the 4 metaphorical elements of Earth (Nutrition), Water (Martial Arts/Fluidity), Air (Chi Gung) and Fire (Fitness/Exercise) to enhance the body and unlock the quintessential 5th element of Aether (Spirit).
Ancient Principles. Modern Application.
In order to achieve our peak physical potential, we must exercise in a way to which we have been biologically programmed. The Warrior Athlete program is designed specifically to ignite and reawaken one’s warrior spirit while simultaneously training the mind and body to achieve maximum performance and health.
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    - FIRE -
    Physical Enhancement

    WARRIOR ATHLETE

    This unique training method combines the martial arts and high intensity training to simultaneously enhance your body & power to achieve maximum performance and health.

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    - WATER -
    Neurological Connection

    JEET KUNE DO

    Literally translated as the “Way of the Intercepting Fist”, was created by the legendary Bruce Lee in 1967.  What distinguishes Jeet Kune Do from other combative arts, is that its emphasis is placed squarely on attack; intercepting your opponent’s attack with an attack of your own.

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    - EARTH -
    Biological Nourishment

    THE WARRIOR DIET

    The Warrior Diet is based on the principle of cycling between periods of under eating and overeating.  It models the ancient hunter’s schedule of hunting and collecting during the day; eating and resting at night.

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    - AIR -
    Mental Empowerment

    CHI GUNG

    Chi Gung is an ancient Chinese system of internal energy cultivation that enables you to develop internal power.  Chi Gung will raise your level of deservingness, improve your performance, strengthen your will, give you healing energy to prevent or cure illnesses and raise your level of assertiveness.

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    - AETHER -
    Emotional Intelligence

    LIFELINE TECHNIQUE

    The LifeLine Technique incorporates aspects of 14 science based healing modalities into one unified blueprint of the subconscious mind for activating emotional and physical self-healing. The ultimate goal is to enable and empower emotional intelligence.

DOWNLOAD YOUR FREE PERFORMANCE JOURNAL & 9 STEP ROADMAP

OUR ONLINE SERVICES

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MOBILE APP TRAINING
Access your scheduled workouts anytime, anywhere on our official app. Track stats, view food plans and complete workouts with follow along videos right on your smartphone, tablet or PC.
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LIVE GROUP TRAINING
Support via live two way video group consultation holds you to a higher level of accountability as well as provides a more personalized experience tailored to your specific needs and goals.
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3

CORPORATE WELL-BEING
Our corporate health & wellbeing program can be hugely beneficial to your business. Not only are you investing in your employee’s futures, but also decreasing your business’s health care costs in the long run.

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